Yoga has been part of my life for over 10 years. This practice inspires me to have a deep connection with my clients. I love to combine yoga with the knowledge I have in holistic medicine. My mission is to heal body, mind, spirit and emotions for optimal health and wellness. My clients will feel refreshed, nourished and balanced. I provide yoga classes for beginners, restorative, prenatal, mom and babies and yoga kids. Come and experience the restoration of body and mind!
I am an Alliance certified (Prem Flow Yoga) and experienced yoga teacher. I also have a background in Traditional Chinese Medicine and Yoga dedicated to Women. My classes are both dynamic and yin yoga asanas in a joyful vinyasa style.Besides, having settled in Marrakech more than 15 years ago, I love to share my passion and my knowledge of the Red City with travellers!At last, the whole experience will be hosted in a lovely authentic Riad, giving a Moroccan flavour to this wellness half-day.
Kavya is a certified Yoga Trainer, a doctor in Alternative Medicine, and a healer. She's the great grand niece of Paramhansa Yogananda, founder of SRF and author of Autobiography of a Yogi. Kavya has taken advanced and highly specialized Yoga Therapy training from Dr Prem Sundar Das, Mr Bikram Choudhury, Dr Dilip Sarkar, Dr. Joane Broder, Dr Jim Preddy and Dr Gautam Chaudhuri.
Awaken Your Inner Goddess with Our Signature Face Goddess Yoga Practice. This is the natural and organic way to look and feel better from the inside and outside. We use a combination of facial exercises combined with Ancient Chinese Medicine to help you look and feel great!
Prana Yoga Massage differs slightly from the typical spa massage in that it draws from eastern philosophies of traditional Thai massage combined with yoga practices, with the distinct objective of stimulating flow of energy within you. Specific techniques and stretches are used to target the main energy lines within the body, to increase and balance flow of Prana (in Sanskrit; "Chi" in Traditional Chinese Medicine) -- the energy of life within us. Therefore, the main goal of Prana Yoga Massage will take you beyond simple physical relaxation; its intention is to bring balance and harmony throughout the body, mind, and spirit.
Hatha yogaThe term Hatha was first recorded in the 11th century, but it wasn't until the late 19th century that it came to American, gaining mainstream popularity in the 1960s. Yoga’ is a Sanskrit term meaning ‘to join, unite, or yoke together’, and the essential purpose of yoga is to bring together body, mind, and spirit into a harmonious whole. The central methods of yoga are physicalpostures or ‘asanas’ and movement, breathing techniques, or ‘pranayama’ and meditation. Yoga includes guidance on a healthy lifestyle, eating habits, mental attitude, and Ayurvedic medicine is also part of the Yogic path to health and balance.Benefits of YogaCalm and clarityGreater confidence and generally more positive moodSense of inner well-being and & ; centredness’Increased awareness of body and movementCounters depression and anxietyAbility to concentrate improvesMore self-acceptanceIncreased social skills
Our Mindfulness and Yoga seminars/ open classes in beautiful nature spots invite you to make a deeper somatic contact with your own beautiful breathing PRESENCE and the island as an 'entity'. The classes help you to deeply connect to the (is-)land and to make a deep, inner experience with its magic and its transformative medicine powers.
Erscheinungsdatum: 21.04.2017, Medium: Buch, Einband: Gebunden, Titel: Yoga and Meditation, Titelzusatz: Alternative Medicine, Redaktion: Beach, Leon, Verlag: Larsen and Keller Education, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Yoga, Rubrik: Entspannung // Yoga, Meditation, Autogenes Training, Seiten: 360, Informationen: HC gerader Rücken kaschiert, Gewicht: 1082 gr, Verkäufer: averdo
Erscheinungsdatum: 11.10.2013, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Die Yoga-Kriegerin, Titelzusatz: Power für Körper und Seele mit Forrest Yoga, Originaltitel: Fierce Medicine, Autor: Forrest, Ana T., Übersetzung: Schreiner, Claudia, Verlag: Ullstein Taschenbuchvlg. // Ullstein Taschenbuch Verlag, Sprache: Deutsch, Originalsprache: Englisch, Schlagworte: Lebensphilosophie // Philosophie // Yoga // Körper und Geist, Rubrik: Entspannung // Yoga, Meditation, Autogenes Training, Seiten: 352, Reihe: Ullstein-Bücher, Allgemeine Reihe, Gewicht: 252 gr, Verkäufer: averdo